Our fully air conditioned 70 station Fitness Suite is spread over two floors and includes cardiovascular and resistance equipment. The gym boasts one of the largest and best equipped strength and conditioning facilities in the UK. It’s perfect for performance athletes or team squads, with strength and conditioning coaches and personal trainers available for hire.

Strength & Conditioning

Our Strength and Conditioning Suite at York Sport Centre is fantastic for performance athletes looking to fine tune their conditioning.  It is also perfect for people look to start weight training, with our friendly instructors on hand to guide you.

We have 9 racks, 11 Olympic platforms with Eleiko Olympic lifting bars, dumbbells going up to 60kg, as well as 13 benches.  Add in the brand new Life Fitness cardio machines, rowing suite and sprint training lane, we have everything covered for you to reach your performance and fitness goals.

Pay As You Go

All of the York Sport Centre facilities are available on as pay-as-you-go option. The Fitness Suite (including Strength & Conditioning), is charged at £6 per session.