BIKE CLUB (Stage 3)

Everyone knows the first rule of bike club

Bike Club (Stage 3)

Starts Saturday November 3rd 2018!

Bike Club (Stage 3)

OUTDOOR SESSIONS ALL YEAR ROUND

Bike Club is for those who love cycling, love riding and want to improve their skills on road, track and mountain biking

Before starting Bike Club (Stage 3), children should be able to ride (10km/ 6miles +) around an average speed of 10-12 mph, you should already be riding 2 or 3 times a week, have a good level of basic skills, riding one handed, with left and right hands, move around on the bike, be able to look behind safely. Approximate age guidance: 7-10 years olds.

The third stage on our pathway includes coaching intermediate skills levels (British Cycling Gears 3/4 coach workbook) activities include mounting & dismounting whilst moving, riding around other riders, riding in contact with other riders and leading and following riders. Club riders will also get the opportunity to ride different types on bikes, including mountain bikes and track (Velodrome) bikes depending on the time of year.

Our sessions are devised by British Cycling coaches.

You should bring your own bike which must have gears of any type and helmet, hire bikes and helmets are available.  Bike helmets are compulsory.

WHAT TO WEAR

We suggest you wear comfortable appropriate clothing, nothing that will get caught in bike wheels or chain. Footwear needs to be a closed toe shoe, with good grip. Strictly no sandals.  We run sessions all year round so please make sure children have warm, multiple layers in autumn and winter, as well as gloves.

LOCATION

All year round : York Sport Village (YO10 5FG) – Please note these sessions are outdoors.

WHEN

Saturday 13:30-14:30

COST

£20 for 4 weeks

 

FREE CLUB TASTERS THROUGH NOVEMBER

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