Indoor Training

Fitness classes tailored to the needs of cyclists

Indoor Training

Supplement your outdoor cycling with our new indoor fitness classes specially designed for cyclists.

These classes will support your cycling throughout the winter months and beyond, making you a stronger, more flexible and fitter cyclist. They include Stretch, Group Cycle and Strength & Conditioning Circuits. Advance booking is recommended.

These classes are available to anyone for just £5 per session. Alternatively you could enjoy unlimited access to the sessions from just £15 per month with our Cycling Membership.

Stretch: Stretch out sore muscles, relieve tightness and improve flexibility with these specially tailored sessions.

Strength & Conditioning Circuits: Improving your strength and power throughout your body is guaranteed to improve your cycling performance. These sessions will ensure you are in peak condition come summer.

Group Cycle: Monitor and improve your speed and endurance with these interactive indoor cycling sessions. Download Technogym’s My Wellness app to monitor your performance and track your progress.

Check out the timetable now! Book your sessions by visiting reception or calling 01904 325751. Cycling members can book online.