Pay As You Go Sessions & Activities

Get involved!

Pay As you Go Sessions & Activities

There really is no excuse not to get involved!

Our ‘Pay As You Go’ sessions provide recreational opportunities for you and the family to get involved in throughout the year.

Our range of indoor and outdoor activities are available all year round and even better, you pay as you go; no need to be a member!

Bike and Helmet Hire

If you wish to arrange the hire of a bike and helmet, you will need to do this prior to attending via the Cycling Team ( or alternatively by calling reception on 01904 325751.

Take a look at our timetable!

  • Sufferfest - Virtual based Cycling (14+ years) - Available all year round

    Sufferfest – Virtual Based Cycling

    Sufferfest are video based Virtual Cycling classes catering for everyone from group fitness enthusiasts to competitive cyclists and triathletes.

    Every video provides a perfect blend of motivation, guidance and entertainment for riders of all abilities. Each video features official footage from professional races like the Tour de France, Giro d’Italia and UCI World Championships, creating an extraordinary experience guaranteed to engage, challenge and entertain you whatever your level of fitness.

    We offer classes throughout the day, every day! So there really is no excuse!


    Non Cycling Member – £4.50

    Cycling Member – Free


    Day Time
    Monday 5.15pm-6.00pm
    Tuesday 2.00pm-2.30pm
    Tuesday 6.00pm-6.45pm
    Wednesday 7.00am-8.00am
    Wednesday 9.30am-10.30am
    Wednesday 12.00pm-12.30pm
    Wednesday 5.15pm-6.00pm
    Thursday 2.00pm-2.30pm
    Thursday 7.15pm-7.45pm
    Friday 12.00pm-12.30pm
    Friday 5.15pm-6.00pm
    Saturday 8.00am-9.00am
    Saturday 11.15am-12.15pm
    Sunday 8.00am-8.45am
    Sunday 11.15am-12.15pm


  • Group Cycling (All Ages) - Available between October - March

    Group Training

    Are you an individual or part of a group of riders looking to improve or maintain your fitness?

    This non-coached session allows you to chaingang with like-minded cyclists through the winter in a safe, flood lit environment. A perfect session for riders with some prior experience of group riding or chaingang riding.

    Booking not required. Bike hire unavailable.


    Day Time
    Tuesday 6.30pm-8.30pm
    Thursday 7.30-9.00pm


    Public: £4.00
    Concessionary: £3.00
    Cycling Member: Free

  • Pay & Pedal (All Ages) - Available all year round

    Pay & Pedal

    The Road Circuit offers a smooth, 1km tarmac circuit. Enjoy a ride on your own, as part of a group or with your friends and family in a safe and traffic-free environment.

    Bike and Helmet Hire

    To hire a bike, please contact a member of the team ( or call 01904 325751.


    Monday 9.00am-5.00pm
    Tuesday 12.00pm-6.30pm
    Wednesday 9.00am-9.00pm
    Thursday 9.00am-6.00pm
    Friday 9.00am-7.30pm
    Saturday 12.30pm-7.00pm
    Sunday 11.30am-7.00pm


    Cycling Member & Under 4 years: Free

    Non-Member: £4.00

    Concession: £3.00

    Family 2 adults and up to 3 children:£10.00

    Family 2 adults and up to 3 children (includes bike hire): £15.00

    Admissions Policy

    All Children under the age of 14 years must be supervised by an adult. Children under the age of 8 years must be closely accompanied by an adult at all times.


  • Roller Skiing (14+ Years) - Available between October - March

    Roller Skiing

    Looking for a fun form of cardio fitness? Enjoy skiing? Then give Roller Skiing a try. Delivered on ski’s with wheels, this session is great fun for all the family.


    Fridays: 7.30pm-9.00pm

    Sunday: 9.00am-11.30am

    Booking required.


    Public: £4.00
    Concessionary: £3.00
    Equipment Hire: £2.00

  • Accessible Cycling (14+ Years) - Available between April - October

    Accessible Cycling

    Our fleet of Adaptive bikes are perfect for providing independence and freedom, whilst embracing mobility for both juniors and adults. 

    Our fleet includes; Trikes, Side by Side Social Cycles, KMX Karts, Hand Bikes and Tandems.

    Personal assistants, parents and/or carers go free, so you can ride alongside. 


    Tuesday: 10.00am-12.00pm

    Thursday: 2.00pm-4.00pm

    Sunday: 3.00pm-5.00pm


    Public: £5.00
    Concessionary: £4.00