Youth Strength and Conditioning Course

Speed, agility, strength & conditioning for ages 10-16 years

Youth Strength and Conditioning

This course starts on Tuesday 10 April 2018. It will be running for 6 weeks.

When: Tuesdays from 18:00-19:30
Where: York Sport Centre
Price: £59 for 6 weeks

Open to ages 10-16 years, with a focus on speed/agility development and gym based strength, conditioning and mobility (similar to how professional sport academies develop their young athletes).

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