Fitness Programmes
Personal Programmes
Starting your fitness journey and looking for that next step? We’ve got the perfect programme tailored for you for only £25!
Our full Personal Programme package includes:
- Time with an instructor to understand your goals
- Body Analysis and benchmarking
- A programme customised to your needs
- Demonstration of your workout and exercises
- A digital version of your plan uploaded to your York Sport Wellness account
- Body Analysis reviews and updates after six weeks.
Our Personal Programmes can be purchased by speaking to a member of our fitness team, who will write a tailored programme for your needs and help you achieve your goals!
Personal Programmes are available to York Sport members only.
YOUR Personal Training
Ready to invest in yourself and make a change? YOUR Personal Training will help you achieve your health & wellbeing goals!
Provided through YOUR Personal Training, the UK’s most successful personal training brand, our onsite Personal Trainers will provide the motivation, dedication and inspiration you need to succeed.
We understand that your goals are personal to you and that you need a personalised approach to match.
Don’t forget all our members receive one complimentary PT session!
Your Personal Trainers
Les Mills+
Stay motivated and on top of your fitness routine with online video workouts you can do at home or on-the-go.
Les Mills+ is a great add-on to your York Sport gym membership, giving you access to over 1500 workouts suitable for all levels, including favourites like BODY COMBAT, BODY PUMP, SH’BAM and many more. You can even get the kids involved with BORN TO MOVE!
Never miss a workout again! Join Les Mills+ with York Sport today to claim your 30 day free trial AND save 33% on your monthly subscription!